Channel: megsquats

Category: Howto & Style

Tags: squatphysiqueroefemale powerliftingliftingusaplpowerdietipfpregnanteggswomen liftingbenchgirls who liftpregnancysalmonrawpowerlifterdeadlifttrimesterfemale fitnessgym motivationthirdfishpowerlifting

Description: Are you TTC, Pregnant, or recently Postpartum? Check out my new training program Plus 1 🤰Prenatal: strongstrongfriends.com/plus-1 👩‍🍼Postpartum: strongstrongfriends.mykajabi.com/offers/FDyo2vou/checkout Get Notified for my Level 2 Nutrition Course - Macro Mastery: meg-squats.lpages.co/macro-mastery 30 Weeks Pregnant Full Day of Eating! Some days are health, some days are wealth LOL. Today was definitely wealth, esp for dinner. In this video I talk about salmon roe in the 3rd trimester, suggestions from Dr. Rhonda Patrick that I follow, what supplements I'm taking and my views on what protein powder you might want to consider during pregnancy. Interested in learning more about my prenatal journey? Check out my email list: meg-squats.lpages.co/megsquats-pregnancy My prenatal training program will be here June 7th! My Supplement Company Buff Chick Supplements: buffchick.com • • • • • • • • • • • • • • • • • • • • • • • • • • • SHOP MY MERCH + EQUIPMENT ✦ bit.ly/337GztB Glute Bands ✦ bit.ly/35pkacV Wrist Wraps ✦ bit.ly/34kZm60 Lifting Belt ✦ bit.ly/37kZowV • • • • • • • • • • • • • • • • • • • • • • • • • • • BUSINESS INQUIRIES: kat@megsquats.com • • • • • • • • • • • • • • • • • • • • • • • • • • • ✦ ✦ WATCH MY OTHER VIDEOS ✦ ✦ Powerlifter Tries Weightlifting ✦ bit.ly/2Bfr6ug My Fitness Transformation ✦ bit.ly/2CNj7VO PLAYLIST FOR NEW POWERLIFTERS ✦ bit.ly/2kvYmHz ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• SUBSCRIBE: ✦ youtube.com/megsquats ✦ ••••••••••••••••••••••••••••••••••••••••­­­•••••••••••