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30 Minute Active Stretch With Sleek Technique

Duration: 32:23Views: 22.9KLikes: 691Date Created: May, 2020

Channel: SweatyBetty

Category: Sports

Tags: stretches for back painsleek ballet fitnesstrain like a ballerinastretching for beginnershow to get flexibleimprove flexibilitysleek techniquestretches for splitsfull body workoutballet fitnesssplit stretchesstretchballet bootcamp encorefat burningballet bootcampat home workoutslazy dancerstress relief workoutsballerina flexibilitydaily stretching

Description: Improve your strength, posture, tone and flexibility with a 30 minute class from @sleektechnique

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