Channel: Minus The Gym

Category: People & Blogs

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Description: ★ MY WORKOUT APP: bit.ly/3qtIUv9 ★ SNAP SUPPLEMENTS: Use MINUS20 for 20% OFF store-wide bit.ly/3rD9Nyv ★ CALISTHENICS GEAR: Use MINUS10 for 10% OFF store-wide: BaseBlocks - bit.ly/370Grk3 Rubberbanditz - bit.ly/3ofAmqF Duonamic - bit.ly/3jy4POM​ In this video I share 3 push up tips to get MORE out of your push ups. These are simple techniques that anyone can implement once they have the standard push up down pat. I share tips on how to deepen your ROM to get a greater hypertrophic response, as well as how to use push ups for building straight arm strength and using variety to hit all the various angles of your chest, triceps and deltoids. Thanks for watching and I hope to see you again soon! ★ Stalk me: Instagram: instagram.com/minusthegym Facebook: facebook.com/minusthegym ★ Music by artlist.io