Channel: Dr. Tracey Marks

Category: Education

Tags: sleeping pillsdr tracey marksmental health educationsleeping meditationmental health channel

Description: Do you have trouble sleeping? Millions of people do, and for many, prescription sleeping pills are the answer. But before you pop that first pill, there are a few things you should know. In this video I discuss three important factors to consider before taking sleeping pills. FOLLOW ME ON INSTAGRAM for quick, bite-sized mental-health tips instagram.com/drtraceymarks FOLLOW ME ON TIKTOK tiktok.com/@drtraceymarks WANT TO START IN THERAPY? Here’s a convenient and affordable option with my sponsor BetterHelp Betterhelp.com/drmarks For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages. For a full review of the service, watch this video youtu.be/kDs9HxGnyxw If you use this link you will get a 10% discount on your first month. betterhelp.com/drmarks This is an option I've researched. I get a referral commission if you sign up. Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. goo.gl/DFfT33 Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.