Channel: Will John

Category: Sports

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Description: 🏃‍♂️FREE SPEED PROGRAM: goluremi.com/pages/goluremi-guides 🏃‍♂️KNEES OVER TOES GUY FULL PODCAST: youtu.be/tQAyjI5QLFw 😤 5 SECRETS TO INSANE STAMINA: youtu.be/sDsuW9RaQK0 🎧 LISTEN TO THE PODCAST: 🎧 Listen to the full Podcasts Here 🎧 the-way-of-will-john.simplecast.com/episodes/xx-the-way-of-will-john-knees-over-toes 😳 HOW WILL JOHN LEARNED 9 LANGUAGES FLUENTLY: youtu.be/yxSU2lg2wzE 🏃‍♂️ THE STORE MADE BY PRO'S FOR FUTURE PRO'S 🏋️‍♂️ goluremi.com 🧐 THE COMPLETE GUIDE TO GOING PRO IN 2021 (W/EXAMPLES): goluremi.com/blogs/11th-news/advice-from-a-pro-on-going-pro 📸: 𝗪𝗜𝗟𝗟 𝗝𝗢𝗛𝗡 INSTA instagram.com/thewilljohn​ 🎵TIK TOK: tiktok.com/@goluremi #running #speed #fast 0:00 Why you can't skip SPEED EXERCISES 0:40 - The Nordic (The Hidden Speed Creator) 1:33 - THEKNEESOVERTOES GUY EXPLAINS 2:19 - The Goluremi Speed Guide 3:00 - The Tib Raise 4:00 - The Close Ball Speed Training 4:55 - The Extended Sprint Training 5:40 - No Look Shot 6:02 - Bloopers/Outro