Channel: PictureFit

Category: Education

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Description: New Shop ► picfitshop.com Get 10% off your order with code PFIT10 Join the PictureFit Discord ► discord.gg/picturefit One of the scariest words in fitness... PLATEAUS. But is the issue actually a plateau? Or is that we're making some strength training mistakes that is holding us back? Let's take a look at some potential mistakes that we can fix now so that we can push that plateau a bit further away! #strong #mistakes #gains *************************************************************** Support Merch ► picfitshop.com Patreon ► goo.gl/lmsWf7 *************************************************************** Facebook ► facebook.com/PictureFitYT Twitter ► twitter.com/Picture_Fit Instagram ► instagram.com/picturefit *************************************************************** Music by Chillhop: chillhop.com/listen j'san - good morning sunshine soundcloud.com/iamjsan Joakim Karud - Canals soundcloud.com/joakimkarud Ruck P - Spring in La Coruna soundcloud.com/ruckp Ruck P - Gratitude soundcloud.com/ruckp Aso - Ultra Violet: soundcloud.com/aricogle/aso-ultra-violet Listen on Spotify: bit.ly/ChillhopSpotify Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance! Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #fitness #health #science