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3 Minute Love Handle Workout At Home

Duration: 04:03Views: 174.6KLikes: 2.6KDate Created: May, 2015

Channel: Adrian Bryant

Category: Howto & Style

Tags: love handle exercisesadrian bryant workoutlove handle workoutsadrian bryantadrian bryant chair workoutadrian bryant broomlose love handlesadrian bryant love handleshow to lose love handlesnowlossexercises to lose love handleslove handle workoutadrian bryant corelove handles exercises youtubeinshape4u

Description: bit.ly/___TO__LOOK__BETTER ๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐Ÿฎ ๐—ช๐—ฒ๐—ฒ๐—ธ๐˜€ ๐Ÿ‘‰ Get Adrian's Fat Loss Plan ๐Ÿ‘‰ "๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฑ ๐—ฌ๐—ฒ๐˜€๐˜๐—ฒ๐—ฟ๐—ฑ๐—ฎ๐˜†, This Morning ๐—œ ๐—Ÿ๐—ผ๐˜€๐˜ ๐Ÿฎ ๐—ฃ๐—ผ๐˜‚๐—ป๐—ฑ๐˜€." -๐™ต๐šŽ๐š•๐š’๐šœ๐šŠ ๐™ป๐šŠ๐šž๐š›๐šŽ๐š—๐š๐š’ More love handle exercises & workouts: 37 minute love handle workout with a broom & deck of cards @ youtube.com/watch?v=swH5mYBu9Bg 10 min. love handle workout with a deck of cards: youtube.com/watch?v=tCVQCXwU2F8 6min love handle Broom stick workout: youtube.com/watch?v=iULbdrLpBd4 Love handle or Oblique woodchop: youtube.com/watch?v=gP2KVt7EMHk Standing Oblique or love handle crunch: youtube.com/watch?v=NijNESaNxg0 Sledgehammer workouts that burn off love handles: youtube.com/playlist?action_edit=1&list=PL5qWKDYV54nHk7NSm-OpgcNfBzOz6xOQH Sorry that i have been gone for so long but I thought I satisfy your appetite for more of my videos by giving you this old love handl workout video I made last year that rally targets the love handle / oblique area but seriously... this will not actually get rid of your love handle fat. to get rid of fat you need to generally lose weight all over and you cannot do that in one spot or spot reduce your love handles so although this workout will firm and trim up your sides or your waist (yout love handles...) you are still going to need to use diet and exercise to truly get rid of your love handles or any kind of fat on your body. For the best results... you want to do this or only need to do this 3 times a week because as i have already stated you will need to diet and exercise to truly burn off those stubborn love handles ************************************** I'm Adrian Bryant & I'm the guy who created NowLoss.com to help you look good naked. See the people I've already helped look good naked here: nowloss.com/t Facebook: facebook.com/NowLoss Pinterest: pinterest.com/nowloss Instagram: instagram.com/adrian_bryant

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