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3 Lateral Movements for Better Movement

Duration: 05:01Views: 13KLikes: 796Date Created: Apr, 2022

Channel: Mark Bell - Super Training Gym

Category: Sports

Tags: lateral movementsstrength trainingchest workoutmark bell sling shotwork outweight liftingschess strengthsquat workoutschessingertricepbuild musclehow to get flexibilitybench press workoutbicepmusclesmark bellmulti planed movementspheonix sunsbe an athletebodybuildingbulkingcorypower lifting

Description: In this video Cory Schlesinger shows Nsima 3 different movements that force you to move in multiple planes of motion. FOLLOW Cory: instagram.com/schlesstrength ➢SHOP NOW: markbellslingshot.com ➢markbell.com/youtube FOLLOW Mark Bell ➢ Instagram: instagram.com/marksmellybell ➢ Facebook: facebook.com/MarkBellSuperTraining ➢ Twitter: twitter.com/marksmellybell ➢ Tik Tok: marksmellybell FOLLOW Nsima Inyang ➢ YouTube: youtube.com/c/NsimaInyang ➢ Instagram: instagram.com/nsimainyang/?hl=en ➢ TikTok: tiktok.com/@nsimayinyang?lang=en FOLLOW Sling Shot: ➢ Instagram: instagram.com/mbslingshot ➢ Tik Tok: mbslingshot FOLLOW Super Training Gym on social: ➢ Instagram: instagram.com/thesupertraininggym Created and produced by Mark Bell - Sling Shot Media.

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