Channel: Roberta's Gym

Category: Sports

Tags: lose belly fatreduce belly fatbuild musclesreduce stomach fatbelly fat exercisefull body workoutweight loss workouthow to lose belly fatbelly fat workouthow to lose weight at hometoning exercisestomach fat workoutbelly fat burnburn stomach fathow to lose stomach fatstomach fat burnlose stomach fatweight loss exercisescore exercisesroberta's gymburn fat at homefull body exerciseburn belly fatbuild lean musclestoning workout

Description: Believe me this is a workout you're going to need if you want to achieve a shapely body! This workout will burn the fat (and tone the muscles) in all the right places! And when I say right places I mean all the major areas where you'd want to look shapely--your belly, hips, and legs!! So if you want to achieve abs, apple bottom, and shapely legs that's perfect not just for summer but for everyday of your life, do this workout today and do it as often as you can! Good luck and let's begin the workout!!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Introduction 00:11 Baby Pose 01:02 Donkey Kicks Right 01:59 Rest 02:16 Donkey Kicks Left 03:13 Rest 03:30 Fire Hydrant Left 04:27 Rest 04:44 Fire Hydrant Right 05:41 Rest 05:58 Super Mans 06:40 Rest 07:02 Bird Dog 08:32 Rest 08:49 Hip Dips 09:10 Rest 09:27 Leg Drops 10:11 Rest 10:28 Leg Pulls 11:08 Rest 11:25 Leg Hugs 13:02 Rest 13:19 Side Push Left 14:02 Rest 14:19 Side Push Right 15:02 Rest 15:19 Side Tap Crunch 16:23 Rest 16:40 Bicycle Crunches 17:08 Rest 17:25 U Boat Crunch 18:03 Rest 18:25 Single Leg Bridge Left 19:23 Rest 19:40 Single Leg Bridge Right 20:39 Rest 20:56 Side Plank Pulse Left 21:20 Rest 21:37 Side Plank Pulse Right 22:01 Rest 22:18 Reverse Crunch Extension 22:56 Rest 23:13 Cat And Cow 25:11 Rest 25:28 Cobra