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3 Exercises That Help Improve Your Balance
Duration: 04:12Views: 4.6KLikes: 254Date Created: Jan, 2021
Channel: Kai Simon
Category: Howto & Style
Tags: how to strengthen your calvescalf strength exercisestaggered stance balancebalance exercises3 exercises that help improve your balancebalance serieshow to do calf raiseskai simonbalanceankle strengthhow to reverse lungesankle stability exercisecalf raisesreverse lunges
Description: 3 Exercises That Help Improve Your Balance 1. calf raises 2. staggered stance twists 3. reverse lunges visit kaisimonfitness.com Filmed by Theo Simon theosimonfitness.com song by MAGICSOUNDMAKER - dream trap
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