
Channel: Frank Medrano
Category: Howto & Style
Tags: people tryrepssquatsbeforeexercisebefore vs afterfor a monthexercisingwefit200repsfitnessmenwe tryafterlungeswe did 200 lunges a day for 30 days200 repsfor a dayhealthpeoplefor 30 dayswe did 100 lunges a day for 30 days100frank medranoworkouthealthychallengegymtrywomen
Description: My Online Coaching!: Start.FrankMedrano.com Recovering from a bicep strain for about 2 months. We At The new Metroflex Gym in Hawaiian Gardens Ca. Me and my wife @Antoniette Pacheco doing a 200 Lunges a day challenge. Join us in this challenge! ➞ Connect with Me My Instagram @frank_medrano instagram.com/frank_medrano My Facebook: facebook.com/FrankMedranoOfficial MB011TXEEGG6WKF



















