Channel: FitnessType

Category: Sports

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Description: Follow me along on this Upper Body strength workout. It consists of Toning exercises for your arms, shoulders and back. These upper body strength exercises will help you to tone the muscles but also strengthen them. You will not look bulky by just doing these exercises, so don’t worry about that. As always, it includes warm up and cool down. And halfway through you will get a short but well-deserved water break. Support my work on Patreon: patreon.com/fitnesstype Complete workout programs: fitnesstype.com/complete-workout-programs FitnessType on Facebook: facebook.com/fitnesstype Enjoy! Marischa