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20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength

Duration: 21:27Views: 390.8KLikes: 14.2KDate Created: Feb, 2022

Channel: MadFit

Category: People & Blogs

Tags: leg workoutinner thigh workout20 min workoutbooty workout20 min butt workout20 min lower body workoutleg day workoutthigh workoutdumbbell lower body20 min booty workoutbutt workoutdumbbell leg workouthome leg workoutouter thigh workoutleg day at home20 min thigh workoutleg day workout dumbbellsthigh workout at homedumbbell leg workout at homehome workoutat home leg workout20 min leg workout

Description: It's time for a killer leg day at home! Today we are using 2 sets of dumbbells in this lower body strength workout. We are focusing on COMPOUND movements to help build our foundational strength. #HomeWorkout #LegWorkout #Fitness 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: youtu.be/CSrBaHX3HxQ ⭐️ DO THIS COOL DOWN AFTER (5 min): bit.ly/3zywpCu 👉🏼THE MAT I USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com

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