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15 MINUTE LOWER BODY DUMBBELL WORKOUT

Duration: 15:30Views: 43.6KLikes: 1.4KDate Created: Nov, 2021

Channel: BullyJuice

Category: Entertainment

Tags: shouldersleg workouthow tobigger buttbackleg gainsleg day workoutbullyjuice workoutbuild musclefree workoutbullyjuicetraining programsdeltoidsixpackgrow your buttlegsfree workoutsglute workoutdietdumbbell workout6 packchestlose weighttricepgain musclegrow your legsbigger glutestrapsbicepworkoutdumbbell squatsgymoclockcalisthenicsbodyweightworkout routinearmsgain weightbigger musclesno equipmnentforearmleg day

Description: Leg day is the the most important day of the week! You want total body gains, training your legs are important! 1 on 1 Personal Training: bit.ly/3Jjb2du ---------------------------------- linktr.ee/Bullyjuice 4-8 Week Push-up Progression Training Program: bit.ly/3Cea5Ql 8-16 Week Gym Training Program: bit.ly/3z81HQF DAILY DIET GUIDE: bit.ly/3qwI9ok YOGA Mats: bit.ly/3AdcnPi Become a member!!! bit.ly/399zdvm ---------------------------------

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