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12min AB/CORE DAILY HOME WORKOUT // (No Equipment)

Duration: 14:33Views: 14.7KLikes: 401Date Created: Aug, 2019

Channel: GoGreenGoLean - Susana Tsang

Category: People & Blogs

Tags: lovebreakfast ideasweight trainingcouplesquatboyfrienduniversityfitness routineeasy cookingexerciseab workoutholidaymake upsixpackhealthy recipehealthy foodproteincookingcore exerciserelationshipcoreworkouttravellinglose fatlose weightfoodiehomemadegogreengoleanglutenfreehong kongeasy lunchget fitengineermacaufoodresistanceweightloss mealcoreabsworkoutbrunchhealthycoffeegymhome workouttravelbellyfatabsworkout

Description: Daily ab workout at home, at the gym or even on holiday to achieve a tighter look and stronger core to support your frame! All you need is a cushioned surface to protect your back/tailbone! For greater effects, you could do this twice a day but please be weary that ab definition is also ruled by your body fat %, daily diet and calorie consumption! Enjoy💕 LEGS AND BUTT AT HOME :youtube.com/watch?v=h3UikhizrWQ&list=PLI6T1IliHpbhP53K9pdfMlJhojJg2RquS&index=3 STRETCH WITH ME: youtube.com/watch?v=kl9Wob_laAs&list=PLI6T1IliHpbhP53K9pdfMlJhojJg2RquS&index=38 ****** C A M E R A : rsnap.it/4WkqyvF (Kit Lense) ***** Shop my looks! goxi.ps/gogreengolean ACTA Sports Wear! acta.grsm.io/susanatsang2881 15% discount: GOGREENGOLEAN _________________________________________________________________ Healthy Snacks & Supplements! iHerb: rsnap.it/d-bYgx84 Rewards Discount: APB3033 _________________________________________________________________ Body Fat % Analyser Weighing Scale 60% off discount code vpwow.com/gogreengolean _________________________________________________________________ My transformation video - How I Lost 46 Pounds: youtube.com/watch?v=Wrw5LjQZzlM&t=10s ******* Gogreengolean 💕 💁🏻 FOLLOW ME ➤ B L O G: gogreengolean.wordpress.com ➤ I N S T A G R A M: instagram.com/gogreengole... ➤ E - M A I L: st00227@gmail.com ➤ O O T D s: goxi.ps/gogreengolean

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