Channel: BarbarianBody

Category: Howto & Style

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Description: 11min Home FULL BODY Workout (DUMBBELL ONLY NIGHTMARE WORKOUT!!). In today's workout we're going through a Nightmare of a full body workout! This home workout will require only a pair of dumbbells. We've got exercises to hit your upper body, your core (abs) and lower body. And to complete the workout, the part that deems this a "nightmare", we'll be performing our cardio finisher as the cherry on top. As always, try and repeat this workout 2-3 total times! Leave a comment if you can get to that 3rd round! ✅Try All My Workout Programs Free: thebarbarianbody.com EHPLabs SUPPLEMENTS: bit.ly/shopEHP-barbarian - CODE: "BARBARIAN" for 10% Off! X3-BAR (RESISTANCE BAND HOME WORKOUT EQUIPMENT): For $50 off: x3bar.com and use my Coupon Code: BARBARIAN ⠀⠀⠀⠀⠀⠀ INSTAGRAM: @thebarbarianbody instagram.com/thebarbaria... 📧E-MAIL:📧 tanner@thebarbarianbody.com BarbarianBody youtube.com/BarbarianBody #homedumbbellworkout #dumbbellfullbodyworkout #dumbbellworkout