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100 Push Ups Jump Rope Workout

Duration: 18:50Views: 19.6KLikes: 716Date Created: Mar, 2022

Channel: Jump Rope Dudes

Category: Sports

Tags: 100 push-ups jump rope workoutjump rope workout weight loss100 pushups jump rope workout100 pushup jump rope workoutjump rope and pushup workout100 pushups workout jump ropejump rope dudes workoutjump rope workoutjump rope dudesjump ropejump rope + pushup workoutjump rope workout for weight loss

Description: ➡️SHOP OUR FAVORITE JUMP ROPES! ENTER CODE "DOTHETHING" To Save 10% ► crossrope.com/jumpropedudes347 ➡️JOIN JRDTV!► jumpropedudes.tv ➡️FREE 7 DAY JUMP ROPE CHALLENGE ► jumpropedudes.com ➡️JUMP ROPE MAT ► crossrope.com/jrdle-mat ➡️JRD NUTRITION SYSTEM► jrdnutrition.com Today's workout: -6 sets of 1 minute jump rope freestyle 1/2lb rope -100 pushups - 2 sets of 20 + 4 sets of 15 **Rest as needed SUBSCRIBE TO OUR CHANNEL ► bit.ly/2SlQNl1 TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: INSTAGRAM ► bit.ly/2E6reBH FACEBOOK ► bit.ly/2E58dPQ SPOTIFY PLAYLIST ► spoti.fi/2E49CGn JRD MERCH ► jumpropedudes.bigcartel.com BRANDON'S YT CHANNEL ► bit.ly/BrandonYT DAN'S YT CHANNEL ► bit.ly/YTDaniel

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