Channel: The Minds Journal

Category: Education

Tags: stressthe minds journal10 signs of emotionally exhaustedemotionally exhaustedtired soulmental healthpainful experience during this pandemicemotionally burnt outexhaustedsoul lossself development10 warning signsunhealed traumasigns you are mentally weak10 signsminds10 signs of mental illnessemotionally exhausted motivationdementiapainful experience10 warning signs you're mentally & emotionally exhausteddepressionsigns of depression

Description: Do you feel easily fatigued? Are you sleeping too much or too little? Do you wake up every morning tired and exhausted even though you’ve slept well? When we are living a busy and stressful life, it can often feel overwhelming. We hope that our life will change for the better but instead, things seem to keep getting worse. This is why we must learn to identify the signs of burnout and take steps while there is still time. In this video, we are going to talk about some of the most common signs of mental and emotional exhaustion. ---------------------------------------------------------------------------------------- Please subscribe to our channel here youtube.com/c/TheMindsJournal Read Full Story On Our Website themindsjournal.com/9-warning-signs-youre-mentally-and-emotionally-exhausted ---------------------------------------------------------------------------------------- Do share your thoughts in the comment below! Voice over Artist- Candice Christina Candicechristina@gmail.com -------------------------------------------------------------------------------------- OTHER AMAZING VIDEOS: 11 Simple Ways To Feel Less Lonely In Life youtu.be/LJ8XSU7RhNg 9 Signs A Certain Someone Is Thinking of You youtube.com/watch?v=srMP1kS09gU 15 Signs You Are Emotionally Mature youtu.be/ql8RggOQ8N0 -------------------------------------------------------------------------------------- Chapters - 0:00 Introduction 1:41 You constantly feel tired 1:59 You get irritated easily 2:19 You lack motivation 2:33 You are always running late 2:50 You experience anxiety attacks 3:08 You run away from responsibilities 3:22 You feel detached & isolated 3:41 You feel nauseous and lethargic 3:57 You cry for no reason at all 4:19 You can't sleep properly 4:53 How to prevent burnout? 6:03 Conclusion ---------------------------------------------------------------------------------------- Follow us on - ■ Facebook - facebook.com/themindsjournal ■ Instagram - instagram.com/themindsjournal ■ Twitter - twitter.com/TheMindsJournal #TheMindsJournal #exhausted #mentalhealth