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10 or 15 Min Minute: Create STRONG Biceps & Triceps Instantly!

Duration: 04:06Views: 207Likes: 22Date Created: Apr, 2022

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Description: Check out Loom Waterproof Sneakers!- a Must Buy: bit.ly/3wZy6vk USE CODE: MARCIE10 FOR 10% OFF You're going to love this workout and it WILL transform your body. Thank you for watching and please don't forget to SUBSCRIBE, LIKE, & COMMENT. It helps me transform more lives all around the world. I hope to see you over at my next video. bit.ly/htwmsubscribe and turn on post NOTIFICATIONS. MY WARM UP ROUTINE TO DO BEFORE my workouts! youtu.be/kS5uooxd188 MY COOL DOWN ROUTINE TO DO AFTER my workouts! youtu.be/YkohnYNhyJw SHOP my Favorite Products on Amazon for Fitness Workout Equipment & Nutrition! bit.ly/htwmfavproducts ➜Connect with me today to kickstart your fitness journey: Complete my wellness assessment bit.ly/htwmhA Videos You MUST watch... ✅ 10 MINUTE: DONKEY KICK GLUTE BUILDER (Prevent a FLAT BUTT) youtu.be/9C2ciuko44Y ✅ 3 REASONS YOU’RE NOT GETTING A FLAT TUMMY: Do you know how to eat? bit.ly/38JCTmS ✅ 18 Minute: Grow Glutes & Leg Workout by HangTight with Marcie youtu.be/hFvAhvIAkV4 ✅ 23 MINUTE: HangTight with Marcie Gym Day ( New Exercises & ALL GRIND) youtu.be/lLZQ9H1LHUA ✅ 16MIN: THE MONDAY WORKOUT - To DEBLOAT after the Weekend! youtu.be/VRhgpQrXmBc Want more workouts just like this plus explanations? Head over to hangtightwmarcie.com + Personal Training in Atlanta, GA My Mic: Use Code HANGTIGHT10 for 10% off at bit.ly/HTSmartMike ..connect.. ♥ Website: hangtightwmarcie.com ♥ Subscribe: bit.ly/zTADwc ♥ Instagram: bit.ly/2gbCoea ♥ Facebook: on.fb.me/x2k1wF ♥ Twitter: bit.ly/yRPgst ♥ Tumblr: bit.ly/AaNYVP ♥ Pinterest: bit.ly/xsr0XX Business Inquiries Only: info@hangtightwmarcie.com