Channel: Jessica Valant Pilates

Category: Education

Tags: knee friendly workout10 minute low impact cardio workoutlow impact hiit workout10 minute low impact workout10 minute pilates workouttabata no jumping10 minute low impact tabata workoutjessica valant pilates10 minute full body pilates workout10 minute pilatespilates for weight losslow impact tabata workoutmove with nicolecardio pilatessydney cummingsknee friendly tabata

Description: ⭐️ Jessica Valant, physical therapist and Pilates Teacher, brings you this fast paced 10 minute low impact Tabata workout! This 10 minute Pilates cardio workout will tone and strengthen while burning calories and giving you energy! It's a 10 minute full body Pilates workout that doesn't include jumping or squatting so it's friendly on your joints as well! ⭐️ UNLIMITED 💥 Get all of Jessica's full length workouts, tips, tutorials, recipes and more 👉🏼 jessicavalantpilates.com/unlimited 💪🏽 Four Week Pilates Jumpstart Program: gumroad.com/l/nrBVQJ​​​​​ 🎥 Subscribe to my YouTube channel: bit.ly/2E3rNbs​​​​​ ⭐️ Access to my entire workout video library: bit.ly/2CyAL2Z​​​​​ 💜 Free newsletter: bit.ly/2EMBhsJ​​​​​ 🤗 Facebook: bit.ly/2EPiPQj​​​​​ 🙌🏻 Instagram: bit.ly/2MJSEP1​​​​​ 🤸‍♀️ Outfit details: carbon38.com​​​​​ - use code JESSICAVAL20 for a discount! ⭐️ Join my UNLIMITED program and get immediate access to over 200 workout videos you can do anywhere and anytime! Members get two new workouts every month that aren't available anywhere else and a monthly workout calendar telling you what to do every day for the best exercise program. You also get full length versions of your favorite YouTube videos, monthly healthy recipes and a supportive and encouraging community. Join here 👉🏼 jessicavalantpilates.com/unlimited 🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀 Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.