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10 Minute Guided Meditation For Confidence and Self Love with Affirmations

Duration: 10:55Views: 6.9KLikes: 346Date Created: Jun, 2020

Channel: FitLifeTV

Category: Howto & Style

Tags: managing stressmeditation for confidenceguided visualizationguided morning meditationrelaxation techniquesbreathing meditationmeditation musicdrew canoleguided meditation manifestationmanage stress and anxietymeditation for stress and anxietymeditation for beginners#fitlifetvmeditationmindfulness practicepositive affirmationsmeditation to boost self esteemmindfulness meditationmeditation for positive thinkingmeditation for healing

Description: Build your Confidence and improve your Self-Esteem using this uplifting guided meditation that included affirmations. Suitable for all levels: meditation for beginners and advanced. 10 minutes a day can change your life. I love making videos that support you with your mind, body and spirit. If you've enjoyed this meditation, please like, subscribe and leave a comment below if you want to see more of this!

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