Channel: OurLovelyJourney

Category: Howto & Style

Tags: prevent injurymobilitymotivationyogastretchingstretching globalbikini bodyfitstretchlower back stretchroutineexercisesworkout videoleanlean musclesfitnessrelaxing stretchflat bellylose fatjourneyétirementweight lossreal time workoutget fitsummer bodytransformationfull body stretchworkouttotal body stretch

Description: REASONS WHY STRETCHING IS IMPORTANT ? Hey guys !✖️GET YOUR PROGRAM NOW: tinyurl.com/OurFitnessJourneyGuide ►Decreased stress ►Reduced pain and stiffness ►Improved health ►Enhanced range of motion ►Improved function ►May reduce risk of injury ►Enhanced performance ►Improved blood flow and circulation ►Minimized wear and tear on joints ►Improved quality of life We hope you'll enjoy the video !! By the way Sébastien and his brother didn't knew the workout they were following my example :) Don't forget to hit the like button. ►► BE PART OF THE JOURNEY, SUBSCRIBE HERE : goo.gl/TMxeoO ◄◄ * LAST VIDEO : A NEW LIFE ! + UPPER LOWER body WORKOUT : youtu.be/djUTeAA7kXY * INTENSE FLAT STOMACH WORKOUT - 10 Minutes / Abs + obliques : Get rid of belly fat : youtu.be/mSqueQzvWOI * LAST VIDEO "FAT BURN / FULL BODY : ABS, BOOTY, ARMS AT HOME !": youtu.be/DumnUezuIXQ *BODYWEIGHT WORKOUTS : tinyurl.com/bodyweight-workouts-ourlovelyj *LAST TRAVEL : "TOKYO, OSAKA, KYOTO, NARA Cinematic 4K" : youtu.be/EHA5FFWMGHY ► Frequently asked questions : *WHAT ARE YOUR NAMES ? My name is Clémentine I'm 24 years old My name is Sébastien and I'm 25 years old *WHAT DO WE USE FOR FILMING ? CINEMATIC CAMERA amzn.to/2FbczpP VLOG CAMERA amzn.to/2oNrJqf PHOTOGRAPHY CAM amzn.to/2oFRCsK MICRO amzn.to/2tbEDDI MICRO 2 amzn.to/2oNPoqp GorillaTRIPOD amzn.to/2tcKysh BIG TRIPOD amzn.to/2oGqCcE ACTION CAM amzn.to/2oDSOgf STABILIZER amzn.to/2Fc4IrZ DRONE amzn.to/2oHiQzf *WHO ARE WE ? We are a couple of young artists, creators, who love Sports, Fitness Travelling and discovering new things ! Together we want to share our journey with you, help you get motivated, learn, be inspire through it ! Our motto will be "BE CREATIVE, INSPIRE PEOPLE" ! ►►► OUR LINKS ►►► CONTACT US • ourlovelyjourney@gmail.com INSTAGRAM • @_______clementine : instagram.com/_______clementine • @____sebastien : instagram.com/____sebastien • @ourlovelyjourney_ : instagram.com/ourlovelyjourney_ • @sdcreate : instagram.com/sdcreate • @seboblavie : instagram.com/seboblavie FACEBOOK • OurFitnessJourney : facebook.com/OurLovelyJourney • facebook.com/sebastiendrayphotography OLD BLOG (new one coming soon) • ourlovelyjourney.tumblr.com WEBSITE • sebastiendray.com • clementinemaroteaux.com MUSIC • soundcloud.com/sebastiendray SHOW YOUR SUPPORT, LEAVE us a THUMBS UP If you liked the video & SHARE it with your friends ♥ AND don't forget to be creative and inspire people ! Music 1. tinyurl.com/oaes8b6 // Kontinuum - Lost (feat. Savoi) 2. tinyurl.com/yadp6f6x // T-Mass - Ignoring My Heart 3. tinyurl.com/ybxm4rqh // Nurko & Last Heroes - Promise Me (feat. Jessie Chambers)