Channel: MadFit

Category: People & Blogs

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Description: This 10 min beginner abs workout is entirely equipment free... you can do this workout anywhere! Perfect for all fitness levels! #AbWorkout #HomeWorkout #MadFit 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: youtu.be/CSrBaHX3HxQ ⭐️ DO THIS COOL DOWN AFTER (5 min): bit.ly/3zywpCu 👉🏼THE MAT I USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com