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10 healthy habits to start today

Duration: 07:38Views: 2.8KLikes: 150Date Created: Dec, 2020

Channel: iamvanessae

Category: Howto & Style

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Description: 10 healthy habits to start in 2021. New Year resolution ideas. The decisions we make today will determine the person we'll be one, five or ten years from now. What we do on a daily basis matters. These are 10 simple healthy habits I want to start and cultivate this year. 1. sleep & wake up at the same time 2. be intentional about media consumed 3. mindful eating 4. spend more time in nature 5. practice gratitude 6. eat a wide variety of fruits & vegetables 7. read daily 8. tidy at the end of the day 9. move more 10. journal thoughts & emotions 💰 YNAB is the budgeting app I use: bit.ly/32uzyG3 🥗 Plan To Eat is the meal planning app I use: bit.ly/3oRn1pD 📍 Banish is what I use to heal my acne scars: bit.ly/2Lxkgu7 Use code VANESSAE at checkout to get $5 off your order of $50 or more! 🧴 Skincare products I use | amzn.to/2m6ye9C 📚 Books that changed my life | amzn.to/2m2kL2L 🧘🏻‍♀️ My favorite wellness products | amzn.to/3gMcM1B 🎥 My filming equipment | amzn.to/2XhmNcD 🎵 Music I use in my videos: bit.ly/2IztEcL 📷 Instagram | instagram.com/iamvanessae In this video, I share my 2021 habits. These are healthy habits I want to start in 2021. Building good habits is essential if you want to create your dream life. These are 10 new habits you can start now! Disclaimer: This video is not sponsored. Product links are affiliate links which means that if you click on one of them, I’ll receive a small commission. This helps support the channel and allows me to continue to make more videos like this! Thank you for your support!

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