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10 Fat Loss LIES You've Been Told (AVOID THESE!)

Duration: 21:27Views: 223.3KLikes: 13.2KDate Created: Dec, 2021

Channel: Sean Nalewanyj

Category: Howto & Style

Tags: lose belly fatabdominal fatbuild musclesix pack absfat loss mythsfitnessfat lossburn fatlose fatfat loss mistakesweight loss mythscutting dietdiet to lose fatcutting phasestomach fat10% body fatweight losslean physiquecutting workoutmuscle definition workoutfat burning diet12% body fatcutting tipsweight loss mistakesfat burningworkoutget leaner8% body fatgymbodybuilding

Description: Get Your FREE Training & Nutrition Plan: 📝 SeanNal.com/custom Premium Quality, Science-Based Supplements: 💊 RealScienceAthletics.com (Save 15% with coupon code YOUTUBE15) Connect With Me: 👉 Instagram.com/Sean_Nalewanyj ------------------------------------------------------------------------------------- If you've been having trouble losing fat and achieving the lean physique you're after, today's video is an absolute must watch. There's so much misleading information circulating in the online fitness space in regards to what the "best cutting diet" is and how each person should approach their fat loss nutrition that it can cause many to simply run in circles and never get anywhere. In this video we'll be discussing the truth behind 10 fat burning myths you've been told that are preventing you from achieving the lean body, muscle definition and six pack abs you're after. If you just take a few minutes to watch this through and apply these tips to your next cutting phase it really could make the difference between fat loss success and failure. This isn't about miracle "weight loss quick fixes", fads or fat burner supplements - this is about equipping you with the real tools and information you need to get lean and stay lean over the long term. #fitness #workout #nutrition #gym #fatloss #weightloss #burnfat

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