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  • 10 MIN FAT BURN AND ABS WORKOUT | NO EQUIPMENTSimeon Panda10:19Sep, 2021101.4Kbackgroundvideo thumbnail for: 10 MIN FAT BURN AND ABS WORKOUT | NO EQUIPMENT
  • WANT BIG ARMS? - I EXPLAIN MY METHOD (FULL ROUTINE)Simeon Panda06:19Aug, 2021116.7Kbackgroundvideo thumbnail for: WANT BIG ARMS? - I EXPLAIN MY METHOD (FULL ROUTINE)
  • BUILD YOUR BACK WITH THIS ROUTINESimeon Panda14:21May, 2021149Kbackgroundvideo thumbnail for: BUILD YOUR BACK WITH THIS ROUTINE
  • HOW TO BUILD YOUR QUADSSimeon Panda07:04Apr, 2021169.6Kbackgroundvideo thumbnail for: HOW TO BUILD YOUR QUADS
  • BIG SHOULDERS WORKOUT WITH FLEX GOD DAPSSimeon Panda23:18Oct, 202187.3Kbackgroundvideo thumbnail for: BIG SHOULDERS WORKOUT WITH FLEX GOD DAPS
  • SIMEON PANDA & CHANEL PANDA ASK EACH OTHER 30 QUESTIONS | COUPLES QUIZSimeon Panda28:53Nov, 202175.2Kbackgroundvideo thumbnail for: SIMEON PANDA & CHANEL PANDA ASK EACH OTHER 30 QUESTIONS | COUPLES QUIZ
  • THE BENCH PRESS ROUTINE FOR STRENGTH | FULL REPS & SETS WITH MIKE RASHIDSimeon Panda13:23Oct, 2020226.8Kbackgroundvideo thumbnail for: THE BENCH PRESS ROUTINE FOR STRENGTH | FULL REPS & SETS WITH MIKE RASHID
  • HOW TO IMPROVE YOUR SQUAT - THE ULTIMATE SQUAT GUIDE (FIX MISTAKES)Simeon Panda09:22Nov, 2020200.3Kbackgroundvideo thumbnail for: HOW TO IMPROVE YOUR SQUAT - THE ULTIMATE SQUAT GUIDE (FIX MISTAKES)
  • IS CARDIO NECESSARY? (I ANSWER A BUNCH OF QUESTIONS)Simeon Panda23:19Mar, 2021143.4Kbackgroundvideo thumbnail for: IS CARDIO NECESSARY? (I ANSWER A BUNCH OF QUESTIONS)
  • 6 EXERCISES TO BUILD A BIG CHEST | ADD THESE TO YOUR ROUTINESimeon Panda06:37Jan, 2021130.2Kbackgroundvideo thumbnail for: 6 EXERCISES TO BUILD A BIG CHEST | ADD THESE TO YOUR ROUTINE
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