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school of calisthenics
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Isometric exercises — Soviet pull-ups
The Calisthenics School
05:17
May, 2021
13.1K
PANCAKE Mobility Progression for Beginners // School of Calisthenics
School of Calisthenics
06:00
Sep, 2021
4.6K
HOW TO START CALISTHENICS? BASIC ELEMENTS.
The Calisthenics School
05:25
Jul, 2021
5.3K
SIMPLE PROGRESSIONS for all Pistol, Cossack, Shrimp, Sissy & Dragon Squats // School of Calisthenics
School of Calisthenics
07:28
Aug, 2021
3.1K
Frog to HANDSTAND Transition HELP! [Banded] // School of Calisthenics
School of Calisthenics
01:26
Apr, 2021
4.1K
Strength HELP for Frog to HANDSTAND // School of Calisthenics
School of Calisthenics
01:20
Apr, 2021
3.1K
Beginner & Progressions Calisthenics Workshop Teaser | School of Calisthenics
School of Calisthenics
01:00
Jul, 2021
2.1K
Pull Training at Home | Home Training Equipment // School of Calisthenics
School of Calisthenics
09:55
Mar, 2021
2.8K
Enhancing the Athletics Profile in Football [Coaching Calisthenics]
School of Calisthenics
05:08
Mar, 2021
1K
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