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  • How To Tell If You're Training Hard Enough (Using Science)Jeff Nippard18:02Apr, 20211.8Mbackgroundvideo thumbnail for: How To Tell If You're Training Hard Enough (Using Science)
  • Is RPE Actually Killing Your Gains? (Response to Athlean-X & Critics)Jeff Nippard12:40Dec, 2020790.4Kbackgroundvideo thumbnail for: Is RPE Actually Killing Your Gains? (Response to Athlean-X & Critics)
  • Footnote †: What Does 0 RIR Really Look Like?Jeff Nippard10:08Apr, 2021241.5Kbackgroundvideo thumbnail for: Footnote †: What Does 0 RIR Really Look Like?
  • PACE vs HEART RATE vs POWER vs RPETaren's MōTTIV Method15:10May, 20222.9Kbackgroundvideo thumbnail for: PACE vs HEART RATE vs POWER vs RPE
  • Is The "RPE Scale" Necessary To Build Muscle? (RE: Athlean-X, Doucette, Nippard, Herman)Sean Nalewanyj16:30Jan, 202131.5Kbackgroundvideo thumbnail for: Is The "RPE Scale" Necessary To Build Muscle? (RE: Athlean-X, Doucette, Nippard, Herman)
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