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  • Low Muscle Mass Worse Than Too Much Body Fat (new research)High Intensity Health26:41Apr, 202248.2Kbackgroundvideo thumbnail for: Low Muscle Mass Worse Than Too Much Body Fat (new research)
  • How I Put on 4 lbs of Muscle + Lost 1% Body Fat in 45 DaysHigh Intensity Health14:46Apr, 202246.7Kbackgroundvideo thumbnail for: How I Put on 4 lbs of Muscle + Lost 1% Body Fat in 45 Days
  • Fat Cell Metabolic Rate Slowed by High-Carb Diets (new study)High Intensity Health11:57Mar, 202236.7Kbackgroundvideo thumbnail for: Fat Cell Metabolic Rate Slowed by High-Carb Diets (new study)
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