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  • The Fastest Way To Blow Up Your Squat (4 Science-Based Steps)Jeff Nippard11:09Mar, 20211.4Mbackgroundvideo thumbnail for: The Fastest Way To Blow Up Your Squat (4 Science-Based Steps)
  • Amazing Squat Variation (FIX STICKING POINTS!)Squat University00:56Apr, 202245.4Kbackgroundvideo thumbnail for: Amazing Squat Variation (FIX STICKING POINTS!)
  • Footnote †: What Does 0 RIR Really Look Like?Jeff Nippard10:08Apr, 2021241.5Kbackgroundvideo thumbnail for: Footnote †: What Does 0 RIR Really Look Like?
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