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isometrics

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  • Trying a New Innovative Hangboard Training Method for 30 Days - ft. C4HPGeek Climber07:10Oct, 202088.8Kbackgroundvideo thumbnail for: Trying a New Innovative Hangboard Training Method for 30 Days - ft. C4HP
  • The Side Plank - How To Do It RIGHTRedefining Strength05:36Oct, 202120.3Kbackgroundvideo thumbnail for: The Side Plank - How To Do It RIGHT
  • Can You Make Progress Without Quantification With Isometric Exercises?RedDeltaProject04:46Mar, 20223.5Kbackgroundvideo thumbnail for: Can You Make Progress Without Quantification With Isometric Exercises?
  • Isometric exercises — Soviet pull-upsThe Calisthenics School05:17May, 202113.1Kbackgroundvideo thumbnail for: Isometric exercises — Soviet pull-ups
  • HOW TO START CALISTHENICS? BASIC ELEMENTS.The Calisthenics School05:25Jul, 20215.3Kbackgroundvideo thumbnail for: HOW TO START CALISTHENICS? BASIC ELEMENTS.
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