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  • Intense low impact standing cardio, get abs lines, burn lower belly + thighs. Day 4/12 no jumpingHana Milly19:39Apr, 202220Kbackgroundvideo thumbnail for: Intense low impact standing cardio, get abs lines, burn lower belly + thighs. Day 4/12 no jumping
  • Toned slim arms standing workout, sculpt bra areas! 2 week fat loss + ABS challenge Day 3/12Hana Milly16:27Apr, 202219.9Kbackgroundvideo thumbnail for: Toned slim arms standing workout, sculpt bra areas! 2 week fat loss + ABS challenge Day 3/12
  • Exercises to lift your breasts naturally at home, tighten skin, tone up bra areas, no equipmentHana Milly16:13Mar, 202249.2Kbackgroundvideo thumbnail for: Exercises to lift your breasts naturally at home, tighten skin, tone up bra areas, no equipment
  • 2 WEEK FULL BODY FAT LOSS + ABS. DAY 5/12 strength training, tone up muscles, intense low impactHana Milly19:26Apr, 202216Kbackgroundvideo thumbnail for: 2 WEEK FULL BODY FAT LOSS + ABS. DAY 5/12 strength training, tone up muscles, intense low impact
  • WALK OFF BELLY FAT, smaller waist standing workout, perfect for teens & beginner weight lossHana Milly22:08Feb, 202253.8Kbackgroundvideo thumbnail for: WALK OFF BELLY FAT, smaller waist standing workout, perfect for teens & beginner weight loss
  • Do this easy workout after eating to burn belly fat, reduce bloating. Lose weight & get flatter absHana Milly26:22Feb, 202250.8Kbackgroundvideo thumbnail for: Do this easy workout after eating to burn belly fat, reduce bloating. Lose weight & get flatter abs
  • Get beautiful upper body! shoulders, neck, arms, chest, breasts, upper abs, dumbbell at home workoutHana Milly14:35Mar, 202229.5Kbackgroundvideo thumbnail for: Get beautiful upper body! shoulders, neck, arms, chest, breasts, upper abs, dumbbell at home workout
  • Flat belly low impact standing abs workout, no squats, no juming, no lunges, post Covid19 recoveryHana Milly22:01Mar, 202233.2Kbackgroundvideo thumbnail for: Flat belly low impact standing abs workout, no squats, no juming, no lunges, post Covid19 recovery
  • FAST & EFFECTIVE ARM BURN, toned slimmer arms. beginner standing workout, no push ups. 7 day planHana Milly12:41Feb, 202244.4Kbackgroundvideo thumbnail for: FAST & EFFECTIVE ARM BURN, toned slimmer arms. beginner standing workout, no push ups. 7 day plan
  • Aerobic dance workout to burn fat, lose belly fat. effective & simple moves for beginners! day 6/7Hana Milly13:34Feb, 202239.8Kbackgroundvideo thumbnail for: Aerobic dance workout to burn fat, lose belly fat. effective & simple moves for beginners! day 6/7
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