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2021-2024
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Hip and Pelvic Floor Release Stretches With Yoga Blocks (20 Minutes)
Dr. Bri's Vibrant Pelvic Health
21:59
May, 2022
934
Pelvic Floor Strength Without Kegels: QUICK Balance Challenge Mini-Workout
Dr. Bri's Vibrant Pelvic Health
07:55
May, 2022
6.3K
Pelvic Floor Stretch and Strengthen at the Wall
Dr. Bri's Vibrant Pelvic Health
18:44
Apr, 2022
6.1K
No Sit Ups Abs, Obliques, and Back - Prolapse and PFD Safe Workout! (20-min)
Dr. Bri's Vibrant Pelvic Health
22:27
Apr, 2022
9.8K
Most common exercises that can hurt your pelvic floor (and how to do them right)
Dr. Bri's Vibrant Pelvic Health
15:14
Feb, 2022
15.5K
Monster Walk: It's a real butt-burner! 🔥🔥🔥 #Shorts
Dr. Bri's Vibrant Pelvic Health
00:38
Apr, 2022
2.7K
Daily Moves for Pelvic Health - feel GREAT in under 10 minutes!
Dr. Bri's Vibrant Pelvic Health
09:20
Jan, 2022
21.3K
30-Minute Total Body Workout for Prolapse 💪 Prolapse-Safe Exercises
Dr. Bri's Vibrant Pelvic Health
31:10
Feb, 2022
16.6K
How To Zip Up Your Core: Engage Your Abs The Right Way!
Dr. Bri's Vibrant Pelvic Health
02:46
Apr, 2022
4.6K
Change your posture, change your life! #Shorts
Dr. Bri's Vibrant Pelvic Health
00:59
Apr, 2022
3.7K
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