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  • How to Use a Massage Gun to Relieve Shin Splints + Stretches & ExercisesAskDoctorJo10:04Mar, 202211.4Kbackgroundvideo thumbnail for: How to Use a Massage Gun to Relieve Shin Splints + Stretches & Exercises
  • Hip Pain Relief with Therapeutic YogaAskDoctorJo10:34Nov, 202124.2Kbackgroundvideo thumbnail for: Hip Pain Relief with Therapeutic Yoga
  • Hip Stretches & Exercises - Moderate Whole Body Wellness ChallengeAskDoctorJo27:57Aug, 202126Kbackgroundvideo thumbnail for: Hip Stretches & Exercises - Moderate Whole Body Wellness Challenge
  • Knee Stretches & Exercises - Moderate Whole Body Wellness ChallengeAskDoctorJo26:42Aug, 202123.2Kbackgroundvideo thumbnail for: Knee Stretches & Exercises - Moderate Whole Body Wellness Challenge
  • Foot / Ankle Stretches & Exercises - Moderate Whole Body Wellness ChallengeAskDoctorJo28:25Sep, 202115.4Kbackgroundvideo thumbnail for: Foot / Ankle Stretches & Exercises - Moderate Whole Body Wellness Challenge
  • Balance Exercises - Moderate Whole Body Wellness ChallengeAskDoctorJo23:36Oct, 202113.2Kbackgroundvideo thumbnail for: Balance Exercises - Moderate Whole Body Wellness Challenge
  • Wrist / Hand Stretches & Exercises - Moderate Whole Body Wellness ChallengeAskDoctorJo26:37Sep, 202114.2Kbackgroundvideo thumbnail for: Wrist / Hand Stretches & Exercises - Moderate Whole Body Wellness Challenge
  • Deep Breathing & Relaxation Exercises - Moderate Whole Body Wellness ChallengeAskDoctorJo18:20Oct, 202110.4Kbackgroundvideo thumbnail for: Deep Breathing & Relaxation Exercises - Moderate Whole Body Wellness Challenge
  • Upper Body Dynamic Exercises - Moderate Whole Body Wellness ChallengeAskDoctorJo21:22Aug, 202111.1Kbackgroundvideo thumbnail for: Upper Body Dynamic Exercises - Moderate Whole Body Wellness Challenge
  • Lower Body Dynamic Exercises - Moderate Whole Body Wellness ChallengeAskDoctorJo20:23Sep, 20219.4Kbackgroundvideo thumbnail for: Lower Body Dynamic Exercises - Moderate Whole Body Wellness Challenge
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