Channel: iamvanessae
Category: Howto & Style
Tags: 2021 healthy habitsgood habitsheathy habits to starthealthy habits to start now10 healthy habits2021 habitshabits 202110 healthy habits to start 2021healthy habits to start in 2021good habits for 2021healthy habits 2021new habits for 2021healthy habits to starthabits for 202110 good habitsheathy habits to strathabits to start in 2021healthy habits for 2021healthy 202110 healthy habits to start in 2021healthy habits to build in 2021
Description: 10 healthy habits to start in 2021. New Year resolution ideas. The decisions we make today will determine the person we'll be one, five or ten years from now. What we do on a daily basis matters. These are 10 simple healthy habits I want to start and cultivate this year. 1. sleep & wake up at the same time 2. be intentional about media consumed 3. mindful eating 4. spend more time in nature 5. practice gratitude 6. eat a wide variety of fruits & vegetables 7. read daily 8. tidy at the end of the day 9. move more 10. journal thoughts & emotions ๐ฐ YNAB is the budgeting app I use: bit.ly/32uzyG3 ๐ฅ Plan To Eat is the meal planning app I use: bit.ly/3oRn1pD ๐ Banish is what I use to heal my acne scars: bit.ly/2Lxkgu7 Use code VANESSAE at checkout to get $5 off your order of $50 or more! ๐งด Skincare products I use | amzn.to/2m6ye9C ๐ Books that changed my life | amzn.to/2m2kL2L ๐ง๐ปโโ๏ธ My favorite wellness products | amzn.to/3gMcM1B ๐ฅ My filming equipment | amzn.to/2XhmNcD ๐ต Music I use in my videos: bit.ly/2IztEcL ๐ท Instagram | instagram.com/iamvanessae In this video, I share my 2021 habits. These are healthy habits I want to start in 2021. Building good habits is essential if you want to create your dream life. These are 10 new habits you can start now! Disclaimer: This video is not sponsored. Product links are affiliate links which means that if you click on one of them, Iโll receive a small commission. This helps support the channel and allows me to continue to make more videos like this! Thank you for your support!