Channel: HG

Category: Entertainment

Tags: meditation for worksunday scaries meditationmillennial meditationsleep meditationmorning meditationbest meditation before workmusic meditationhellogigglesmeditation musicguided meditationmeditation to ease work anxietysunday meditationmeditation appsmeditation for beginnersrelaxation meditationmeditation before workmeditationmeditation under 10 minutesmediation for work anxietymindfulness meditationevening meditation

Description: Do you face the Sunday Scaries on Sunday evenings before work? This meditation will help you through your Sunday evening and ease you into your Monday morning. Let the music guide away that work anxiety. Subscribe to HelloGiggles! ►► youtube.com/user/hellogiggles?sub_confirmation=1 Stress can pull us out of our bodies and out of our power, which is why we're introducing Millennial Meditations to bring you back down to earth. Through breathing exercises and sound meditation,, our new YouTube series puts you in the right headspace to tackle everything from curbing Sunday Scaries to putting Insomnia to bed for the night. We challenge you to not LOL at these oh-so-relatable videos. youtube.com/playlist?list=PLt6M8Iy4SdNv0lsOEvfTXw3sNstaBx_29 The struggle is real, but Christina Wolfgram is here to prove it’s also pretty funny. youtube.com/playlist?list=PLt6M8Iy4SdNsdHjvgnTrG7y2E1aJitYhh From period cups, to dressing like The Royals...we tried it, so you don’t have to. youtube.com/playlist?list=PLt6M8Iy4SdNvZCC7AD4eBHrr2Qn_D4u3j Obsessed with Brunch? “Friends” the TV show? Sweatpants? Red Lipstick? Check out these videos that take the guilt out of guilty pleasure. youtube.com/playlist?list=PLt6M8Iy4SdNt5AEecFzOdCA5mvk8917Je MORE WAYS TO FOLLOW HELLOGIGGLES Instagram: instagram.com/hellogiggles Facebook: facebook.com/hellogiggles Twitter: twitter.com/hellogiggles Website: hellogiggles.com ABOUT HELLOGIGGLES Founded by actress/musician ZOOEY DESCHANEL, producer SOPHIA ROSSI and writer/Internet Sensation MOLLY MCALEER, HelloGiggles is the ultimate entertainment destination for smart, independent and creative females.