Channel: Stephanie Buttermore

Category: Entertainment

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Description: I share my day to day life on IG Story, follow me there if you want to see what I'm up to! ▹ ▹IG‣ @stephanie_buttermore ▹ FOOD REVIEWS! ‣@StephsHollowLeg Video edited by me 😊 __________________________ ⬜️ Mentioned in this Video▹ ▹Deanna Wolfe MS, RDN 🎙Podcast: dietitiandeanna.com/podcast ▹Apple: podcasts.apple.com/us/podcast/deats-with-deanna-discussions-around-food/id1582740459?i=1000535146797 ▹Spotify: open.spotify.com/episode/2jIJ2NmMO4ng4VHNbMMe2K?si=bq6esQNxSoq5yiVwEukGdw ▹Dr. Nicola Rinaldi 📬 Contact: noperiodnowwhat.com/consulting 📖 Book: noperiodnowwhat.com/book 🌸 Alani Nu 🌸 (Support Code: STEPH) alaninu.com/?rfsn=6037017.eae10a6 🥛Shakes:alaninu.com/collections/fit-shakes 🍫Bars: alaninu.com/collections/fitsnacks ⚡️Energy Drinks: alaninu.com/collections/energy-drinks-snacks ____________________________________________ ⏰ Timestamps ⏰ 02:26 - What's the best thing you've had to eat so far in London? 03:23 - What's been a highlight of the trip besides the food? 04:27 - What is "All In"? (elevator version) 05:07 - How is "All In" different from Intuitive Eating? 07:01 - What is Body Positivity? 09:13 - Did you achieve Body Positivity while "All In"? 14:10 - Do you have any tips for Body Neutrality? 16:55 - How is your book writing going and when is it coming out? 17:28 - How is your training going? Strength goals? 19:24 - What is your favorite Alani Nu product? ____________________________________________ TRAINING PROGRAMS (use code:YOUTUBE for $20 off full priced programs) 🔹stephaniebuttermore.com/programs 🏋🏻‍♀️🏡 AT HOME PROGRAM Beginner to Advanced (All Levels) 🔹stephaniebuttermore.com/at-home-training-guide 🏋🏻‍♀️GYM PROGRAMS🏋🏻‍♀️ 🔹Beginner to Intermediate (Level 1-2)▹stephaniebuttermore.com/womens-foundation-program 🔹Intermediate to Advanced (Level 2-3)▹stephaniebuttermore.com/womens-specialization-program 🔹Intermediate to Advanced (Level 3-4)▹stephaniebuttermore.com/womens-optimization-program ___________________ ⬜️ CONTACT ME ▹ PROGRAM QUESTIONS ONLY: support@stephaniebuttermore.com BUSINESS ONLY EMAIL: sbuttermore25@gmail.com (I DO NOT DO SPONSORED VIDEOS, SO DO NOT EMAIL ME IF THAT'S WHAT YOU WANT!!!) 📬P.O. Box ✉️ Stephanie Buttermore 13245 Atlantic Blvd Suite 4-242 Jacksonville, Fl 32225 ___________________ 🎬 ALL IN PLAYLIST youtube.com/playlist?list=PLfSsah8UsndTTurTjXGRY3klE0KGRl3hn ___________________ MUSIC ▹ ▹Epidemic Sound ▹Brock Berrigan: soundcloud.com/brockberrigan ▹Jeff Kaale: soundcloud.com/jeff-kaale ▹Blue Wednesday open.spotify.com/artist/7185Q95lPFld0aoPqO6e0U ▹Music provided by Chillhop: chillhop.com/listen Chillhop on Spotify: bit.ly/ChillhopSpotify ▹Music from Uppbeat (free for Creators!):uppbeat.io/t/walz/name ▹Music from Uppbeat (free for Creators!):uppbeat.io/t/prigida/prism ▹Music from Uppbeat (free for Creators!):uppbeat.io/t/prigida/burble ▹Music from Uppbeat (free for Creators!):uppbeat.io/t/92elm/drifter ------------------------------- FAQs ▹ 1.What is your ethnicity? ‣ Mom is Thai and Dad is Canadian..Eh? 2. How tall are you? ‣ 5'4"(and a half 🙃) 3. How old are you? ‣ 31 3. What did you research? ‣ Watch my PhD Day in the life video ▹ bit.ly/dayasaphd 4. Is Jeff your boyfriend? ‣ Duh 5. Is that your real hair? ‣ Yes ___ AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart! My Ph.D. is in Pathology & Cell Biology and my research focused on the molecular mechanisms that drive ovarian cancer progression. You can read more about me and my dissertation on my website (stephaniebuttermore.com/about/). ___ DISCLAIMER: This video is not sponsored, however the description box contains an affiliate code, which means that if you use my discount code, I’ll receive a small commission. You do not have to use it if you do not want to. Thank you for supporting my channel if you choose to use it!