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CARDIO, Shoulders, Triceps, Biceps, LEGS and CORE!!!

Duration: 01:04:15Views: 78.1KLikes: 2KDate Created: Jul, 2020

Channel: Yvette Bachman

Category: People & Blogs

Tags: shoulderstricepsfat burnsquatscardioplyometricscorehitabslegsbodyweightburn fathhithiitbicepslunges

Description: You need a 15 pound pair of weights and a mat! The weight you choose is up to you, all the reps are between 12 and 20. YvetteFit Apparel - teespring.com/stores/yvettefit Go to: yvettefit.com SUBSCRIBE TO YvetteFit for INSTANT ACCESS to a huge library of brand new, never seen before, workout videos!! With your subscription, you also receive 5 new workout videos every single month of the year and a monthly blog article straight from Yvette’s desk. NO ADS, NO COMMERCIALS!! Sign up NOW!! DONATE: paypal.me/yvettefit FACEBOOK: facebook.com/Yvettes-Total-Fitness-272253749477040 INSTAGRAM: instagram.com/personaltrainer1body SUBSCRIBE to Yvette Bachman for more fitness videos!!

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