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What muscles does Dips build.

Duration: 01:01Views: 2KLikes: 50Date Created: Mar, 2022

Channel: ACTIV CHIROPRACTIC

Category: Education

Tags: dipsbodyweightgymnasticsactiv chirocallisthenics

Description: A dip is an upper-body strength exercise. Narrow, shoulder-width dips only train the triceps, with major synergists being the anterior deltoid, the pectoralis muscles, and the rhomboid muscles of the back #dips #calisthenics #bodyweight #activchiro

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