Channel: Gymshark

Category: Sports

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Description: Looking for a fast and effective Abs workout that is also fun? Follow along with Mrs Muscle as she takes you through a 15 minute Abs & Core workout that can be done at home or at the gym. Discover an entire library of workouts with the Gymshark training app: gym.sh/MoreMrAndMrsMuscle The workout: 4 Exercises, 4 Rounds - 30 seconds work, 30 seconds rest. Exercise 1: Crunch & Jab Cross Exercise 2: Twisting Side Plank Exercise 3: Knee crunches Exercise 4: Mountain Climbers #Gymshark #AbsWorkout #CoreWorkout 15 Minute Abs & Core Workout - No Equipment | Gymshark Shop here: gym.sh/shop Follow us on Instagram: gym.sh/Instagram Snapchat: gym.sh/Snapchat Twitter: gym.sh/Twitter Facebook: gym.sh/Facebook Spotify: gym.sh/GsSpotify E-mail: gym.sh/E-mail