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Learning Stability with Weights

Duration: 02:32Views: 86.9KLikes: 621Date Created: Jul, 2019

Channel: GoSwim

Category: Sports

Tags: backstrokeswimmingfreestylegoswim.tvgoswimbreaststrokeswim drillsbutterflyswim lessonslearn to swim

Description: This week we look at using waterproof weights to add a bit of challenge to holding the bodyline. To see more videos focused on core stability, follow this link - gosw.im/2Zlomrq

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