Channel: Man Flow Yoga

Category: Sports

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Description: 💥💥💥 Join our FREE 7-Day, Beginners Yoga Challenge + Receive a FREE GIFT (Previously Members-Only Workout: Head & Neck Essentials) | shrtlnk.co/8eqIJ 💥💥💥 - What’s the secret to lasting longer in bed? Breathing. This workout is all about helping you practice lengthening your breathing. The more you can do this in your yoga workouts, the more it will translate into other areas of your life - ESPECIALLY other physical activities! This short, 15-minute routine encourages you to focus on your breathing while maintaining a light intensity throughout the poses. Don’t push yourself too hard - you should be able to keep your breathing slow, long, and controlled for the entire duration. You can push your strength in mobility in other workouts - for now, focus on that breathing. Be sure to check out the other videos in this sexual wellness series. Other Videos Mentioned: Check out the other videos in the sexual wellness series: youtube.com/watch?v=pJluhiy5eas Timestamps: 00:00 - Introduction 00:44 - High Lunge 03:20 - Standing Side Bend 05:40 - Chair Pose 07:00 - Mountain Pose 08:28 - Haka Pose 10:35 - Plank Pose 11:45 - Cobra Pose 12:36 - Child's pose 14:05 - Closing Notes 👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. 😍 SUBSCRIBE for MORE free yoga each week: bit.ly/2vDQ6dz 🎉 Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Area. There are over 350 videos and over 40 guided programs to choose from! 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 MORE MAN FLOW YOGA: ✨Man Flow Yoga Members Area✨ bit.ly/3aPlTwU Man Flow Yoga App is now live: 📣iOS Apple - shrtlnk.co/bNJRe 📣 Android - shrtlnk.co/MSFAv 📣Fire TV - shrtlnk.co/UzEo3 ▶︎ Man Flow Yoga Cork Yoga Mat & Block Bundle: shrtlnk.co/iImuH - LIMITED TIME OFFER: Use code "MFYGEAR" for $40 Savings! ▶︎ Start the FREE 7-Day Yoga Challenge: shrtlnk.co/8eqIJ ▶︎ YOGA FOR MEN SERIES PLAYLIST: bit.ly/MFY6yfm ▶︎ BEGINNER VIDEOS PLAYLIST: bit.ly/MFYbegvid 💪 Facebook: /manflowyoga 💪 Instagram: @manflowyoga 📣📣📣 4.8 out of 5 Stars and the #1 Ranked Yoga Website on Trustpilot - Click Here to Read our Reviews 👉 - bit.ly/tpmfy #yogaformen #mensyoga #yogaforbeginners #yoga #beginnersyoga