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Yoga with Allie Van Fossen

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  • 25 Min Pranayama Practice | Daily Nervous System ResetYoga with Allie Van Fossen25:01May, 20224.2Kbackgroundvideo thumbnail for: 25 Min Pranayama Practice | Daily Nervous System Reset
  • Root Chakra Alignment | Let Go of Negative Energy, Anxiety & StressYoga with Allie Van Fossen13:34Jan, 20226.6Kbackgroundvideo thumbnail for: Root Chakra Alignment | Let Go of Negative Energy, Anxiety & Stress
  • Daily Yoga Routine to Stretch + Strengthen | 30 Minute Yoga FlowYoga with Allie Van Fossen29:46Jul, 202116.4Kbackgroundvideo thumbnail for: Daily Yoga Routine to Stretch + Strengthen | 30 Minute Yoga Flow
  • 15 Min Morning Yoga | Full Body StretchYoga with Allie Van Fossen14:26May, 202116.7Kbackgroundvideo thumbnail for: 15 Min Morning Yoga | Full Body Stretch
  • 30 Min Evening Yoga Flow | Daily Routine To Relax & Unwind Body Mind + SoulYoga with Allie Van Fossen25:55Jun, 202114.3Kbackgroundvideo thumbnail for: 30 Min Evening Yoga Flow | Daily Routine To Relax & Unwind Body Mind + Soul
  • 20 Min Evening Yoga Stretch | Bedtime Yoga for BeginnersYoga with Allie Van Fossen19:44Jul, 20219.3Kbackgroundvideo thumbnail for: 20 Min Evening Yoga Stretch | Bedtime Yoga for Beginners
  • Energy Aligning Meditation Solar Plexus ChakraYoga with Allie Van Fossen12:27Jan, 20223.2Kbackgroundvideo thumbnail for: Energy Aligning Meditation Solar Plexus Chakra
  • Sacral Chakra Energy Aligning Exercise | Believe in Your Needs, Choose to ReceiveYoga with Allie Van Fossen10:11Jan, 20223.5Kbackgroundvideo thumbnail for: Sacral Chakra Energy Aligning Exercise | Believe in Your Needs, Choose to Receive
  • Crown Chakra Energy Activation to Feel WholeYoga with Allie Van Fossen12:33Feb, 20222.3Kbackgroundvideo thumbnail for: Crown Chakra Energy Activation to Feel Whole
  • Heart Chakra Meditation | Stay Open to LoveYoga with Allie Van Fossen12:20Feb, 20222.9Kbackgroundvideo thumbnail for: Heart Chakra Meditation | Stay Open to Love
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