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2021-2024
2015-2020
Full Body MMA Workout for Strength & Endurance
Phil Daru
10:31
May, 2022
11.6K
Exercises to build MASSIVE Rear Delts
Phil Daru
00:27
May, 2022
1.4K
Top 3 Most Effective Kettlebell Core Exercises You Must Do!
Phil Daru
04:48
Apr, 2022
21.2K
Dumbbell Full Body Exercises for Athletic Performance
Phil Daru
00:26
May, 2022
4.6K
Andre Dirrell Pre-Fight Camp Testing and Mobility Training
Phil Daru
00:35
May, 2022
2.3K
My Personal Routine To DOMINATE The Day!!
Phil Daru
04:50
May, 2022
7K
How to Stop Overtraining & Maximize Performance [THE TRUTH ABOUT OVERTRAINING]
Phil Daru
09:06
May, 2022
5.4K
Top Bodyweight Neck Exercises to Build a Thick Neck & Prevent Knockouts
Phil Daru
05:37
Apr, 2022
7.8K
Full Body MMA Workout With Anderson Silva's Son!
Phil Daru
03:44
Apr, 2022
7K
Try this Bodyweight ONLY Power Endurance Workout
Phil Daru
13:46
Apr, 2022
11.1K
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