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Natasha Noel

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  • 5 Feet Mobility Stretches and ExercisesNatasha Noel10:44May, 202210.4Kbackgroundvideo thumbnail for: 5 Feet Mobility Stretches and Exercises
  • 5 ways to stretch and strengthen your wrists (plus bonus)Natasha Noel08:13May, 202227.6Kbackgroundvideo thumbnail for: 5 ways to stretch and strengthen your wrists (plus bonus)
  • Stretch yo legs with me!Natasha Noel17:52Oct, 2021381.6Kbackgroundvideo thumbnail for: Stretch yo legs with me!
  • How to do a wall handstandNatasha Noel06:26Oct, 2021179.5Kbackgroundvideo thumbnail for: How to do a wall handstand
  • Intercostal Breathing TechniqueNatasha Noel06:38May, 2021222Kbackgroundvideo thumbnail for: Intercostal Breathing Technique
  • How to do sutra neti!Natasha Noel07:47Jul, 2021165.2Kbackgroundvideo thumbnail for: How to do sutra neti!
  • How to do Jal Neti?Natasha Noel12:12May, 2021134.3Kbackgroundvideo thumbnail for: How to do Jal Neti?
  • 1 core exercise 3 levelsNatasha Noel04:12Jun, 202152Kbackgroundvideo thumbnail for: 1 core exercise 3 levels
  • 4 exercise you can do if you can’t do a push up! |Bonus 1 exercise that can help you get a push up👀Natasha Noel03:54Jun, 202145.4Kbackgroundvideo thumbnail for: 4 exercise you can do if you can’t do a push up! |Bonus 1 exercise that can help you get a push up👀
  • Backbend Flow with meNatasha Noel24:29May, 202134.3Kbackgroundvideo thumbnail for: Backbend Flow with me
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