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Josef Rakich Fitness

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  • IMPORTANT: ⚠️ Do lateral raises like this for more activation and less shoulder pain.Josef Rakich Fitness00:12May, 20222.3Kbackgroundvideo thumbnail for: IMPORTANT: ⚠️ Do lateral raises like this for more activation and less shoulder pain.
  • Want a BIG BACK? (DO THIS!)Josef Rakich Fitness00:14Apr, 20224.4Kbackgroundvideo thumbnail for: Want a BIG BACK? (DO THIS!)
  • TRICEP WORKOUT IN 25 SECONDS! ⏰Josef Rakich Fitness00:16May, 20221.5Kbackgroundvideo thumbnail for: TRICEP WORKOUT IN 25 SECONDS! ⏰
  • What I Eat Post-Workout for Muscle Growth!Josef Rakich Fitness04:13May, 20221.2Kbackgroundvideo thumbnail for: What I Eat Post-Workout for Muscle Growth!
  • Light Weight VS Heavy Weights (What is better?)Josef Rakich Fitness02:18Apr, 20223.5Kbackgroundvideo thumbnail for: Light Weight VS Heavy Weights (What is better?)
  • WE FLEW 14,233KM TO TRY MR.BEAST BURGERS! (MUKBANG)Josef Rakich Fitness14:09May, 20221.1Kbackgroundvideo thumbnail for: WE FLEW 14,233KM TO TRY MR.BEAST BURGERS! (MUKBANG)
  • Egg challenge with Mom 🥚Josef Rakich Fitness00:57May, 2022544backgroundvideo thumbnail for: Egg challenge with Mom 🥚
  • CHEST WORKOUT IN 25 SECONDS! ⏰Josef Rakich Fitness00:16Apr, 20221.7Kbackgroundvideo thumbnail for: CHEST WORKOUT IN 25 SECONDS! ⏰
  • IMPORTANT: ⚠️ DO NOT lock out your elbows during tricep dips!Josef Rakich Fitness00:12Apr, 20222.1Kbackgroundvideo thumbnail for: IMPORTANT: ⚠️ DO NOT lock out your elbows during tricep dips!
  • CHATTING CRYPTO: Bitcoin, Ethereum & NFT's with Kyl Jay while Training Chest! *Not Financial Advice*Josef Rakich Fitness31:59Apr, 20221.1Kbackgroundvideo thumbnail for: CHATTING CRYPTO: Bitcoin, Ethereum & NFT's with Kyl Jay while Training Chest! *Not Financial Advice*
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