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Jade Venecia

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  • EFFECTIVELY ACTIVATE GLUTES ON LEG DAY -- (HOW TO)Jade Venecia07:11Oct, 2019134.5Kbackgroundvideo thumbnail for: EFFECTIVELY ACTIVATE GLUTES ON LEG DAY -- (HOW TO)
  • Do 3X A WEEK TO GET RID OF BACK & BRA FATJade Venecia14:32Apr, 202096.3Kbackgroundvideo thumbnail for: Do 3X A WEEK TO GET RID OF BACK & BRA FAT
  • 8 min LOWER ABS Workout -- No EquipmentJade Venecia07:50Mar, 2020101Kbackgroundvideo thumbnail for: 8 min LOWER ABS Workout -- No Equipment
  • SHED FAT - INTENSE HIIT ROUTINEJade Venecia13:32Oct, 2019115Kbackgroundvideo thumbnail for: SHED FAT - INTENSE HIIT ROUTINE
  • HOW TO GROW YOUR GLUTES FROM HOME WITH A BANDJade Venecia04:39Aug, 202077.3Kbackgroundvideo thumbnail for: HOW TO GROW YOUR GLUTES FROM HOME WITH A BAND
  • AB WORKOUT -- How You Really Blast Belly FatJade Venecia09:08Jun, 2018164.9Kbackgroundvideo thumbnail for: AB WORKOUT -- How You Really Blast Belly Fat
  • Getting a Hourglass shape -- Full body TipsJade Venecia06:00Mar, 2019132Kbackgroundvideo thumbnail for: Getting a Hourglass shape -- Full body Tips
  • WHAT I EAT IN A WEEK│Vegetarian + Vegan mealsJade Venecia12:23Nov, 201997.2Kbackgroundvideo thumbnail for: WHAT I EAT IN A WEEK│Vegetarian + Vegan meals
  • WHAT I EAT IN A WEEK + Supplements I TakeJade Venecia11:17Jul, 202066.2Kbackgroundvideo thumbnail for: WHAT I EAT IN A WEEK + Supplements I Take
  • 24 Exercises on the Smith Machine (Glute & Leg)Jade Venecia10:02Feb, 2019108.3Kbackgroundvideo thumbnail for: 24 Exercises on the Smith Machine (Glute & Leg)
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