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  • How To Speed Bench with Dave Tate (BEST Weight To Use)elitefts10:23May, 20225.5Kbackgroundvideo thumbnail for: How To Speed Bench with Dave Tate (BEST Weight To Use)
  • National Bodybuilder TEARS Both Quads (How To Recover From Injury FAST)elitefts15:31May, 20223.9Kbackgroundvideo thumbnail for: National Bodybuilder TEARS Both Quads (How To Recover From Injury FAST)
  • Dave Tate's BEST Circuit Workoutelitefts11:09May, 20223.4Kbackgroundvideo thumbnail for: Dave Tate's BEST Circuit Workout
  • INTENSE Incline Bench Workoutelitefts12:12May, 20222.4Kbackgroundvideo thumbnail for: INTENSE Incline Bench Workout
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