Channel: FitVit

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Description: #Yoga #Fat_Loss #Belly_Fat While yoga isn't traditionally considered an aerobic exercise, there are certain types of yoga that are more physical than others. Active, intense styles of yoga help you burn the most calories. ... One study found that restorative yoga was effective in helping overweight women to lose weight, including abdominal fat. FitVit brings you Fitness in New Mantra, Stay in Shape , Tone those Muscles & Feel Fantastic. This Channel is all about Health & fitness through amazing shows on different Genres of Workouts, Featuring Top Experts & Trainers. SUBSCRIBE for new Videos & Complete Realtime Guide to a Better Body, A Healthier Body