Channel: UFpwrLifter

Category: Entertainment

Tags: competecross fitfloridagatorscompetitioninspiringattemptaccidentdrugadrenalinebench pressmotivatefriendmotivationalinjuryfreelimitskidsmotivatingnaturalmaxinspirationalrealweightspushfailinspiretrtfakefamily

Description: Family: 0:00 Fitness: 1:25 Fishing: 15:39 Team UFpwrLifters, giving these videos a thumbs up is so much appreciated as are your comments and dialogue below. You all motivate me to stay on top of this stuff as I try to grow my gym community by spreading positive vibes through meaningful interactions at the gym and in the comments section. Re title: it was nice getting to know Jeff. We practically worked out together on separate benches. We had some good dialogue, questions and answers related to what I see in the comments section often, so the feedback I request of you on this video is much appreciated. Feedback request: -how many days a week do you bench? Have you changed it up over your journey and if so, are you more or less sore with 1 day vs 2 days vs 3 days? -what is your rest period on heavy working sets? Have you changed this up over time and why did you settle on this number? -how does losing or gaining a pound or two of bodyweight affect your bench strength? This question is for people who maintain a steady weight like me and for those who bulk and cut!! Please share in the comments section about the feedback I requested above to keep this a helpful and engaging community. I appreciate you being here and I look forward to making more videos for you in 2021! If you’re interested in supporting the channel in other ways, check out my merchandise store at: IG: UFpwrLifter Business: UFpwrLifter@gmail.com Merchandise: teespring.com/stores/UFpwrLifters-store